I have over 16 years of experience as a Sports Massage Therapist, working in various clinical settings, gyms, chiropractors, and even at the original Sealanes pop-up. I’ve helped clients both sporting and non-sporting manage chronic pain and recovery.

My interest in fascia and Myofascial Release began when I was exploring my own body’s physical structure and the "stuck-ness" caused by scar tissue from childhood and adulthood. This led me to train in advanced Myofascial Release and Structural fascial Bodywork at the prestigious Jing Training School. This was a turning point for me, opening my eyes to how working with fascia can "unwind," repair, and restructure the body, providing incredible relief.

In addition to my bodywork, I also work as a Humanistic Psychotherapeutic Counsellor, with a deep understanding of the connection between trauma—both physical and emotional—and its impact on our well-being. Trauma can trigger physical responses in the body, keeping the nervous system in a state of hyper-vigilance, fight, flight, or freeze, which can lead to a cycle of pain, illness, or mental health challenges.

By taking an intersectional approach, I provide a safe space for clients to explore their needs, and I create tailored treatment plans that address both the physical and emotional aspects of recovery.